Cut your ego, otherwise life will cut you.

Cut your ego, otherwise life will cut you.

I'm Chintan ( name change). I always felt people should respect me, obey me and listen to me. I forced my parents to be like that and after marriage so to the spouse. 

Till 30 age, everything was going well. As I changed my job position where I have to deal with people as an equal. I started having issues and conflicts. Constant warnings from seniors till it was do and die situation. 

I started behaving soberly, but it was killing me inside. I used to let out my frustration on my family. Till my spouse said, she can't take it anymore either you go to counsellor or I will leave. 
Still, I didn't listen and she left me for 2-3 months. After she returned our arguments and fights increased a lot. 
Now I started feeling restless inside, I couldn't control my anger. So I went for drinking to avoid everything and keep me calm. 

And once I got dangerous panic attack, I was having severe chest pain, my legs were shaking, I was sweating in cold. My eyes couldn't see anything in front. Mind was blank. I felt I'm gonna die.
 I went to doctor he told me to visit psychologist otherwise these things will keep on happening. 

I was scared as hell and then out of no option I came to manpravah. I was not willing to take therapy but after meeting doctor I felt like grounded. Seeing him talking so humbly and politely. I felt I should change too.

Sessions started, after every session from "I'm the only one... To I'm thankful" I changed a lot. My relationship with my family and spouse started to mending. 

I couldn't be thankful enough to manpravah for opening my eyes and showing me the beauty of life around me.

Visit to solve  Mental Health Issues.
Follow this link to join my WhatsApp group:
 https://chat.whatsapp.com/DHJbILWAu3h9KNwFf2YsvQ

Thank you ,
Thanking Dr. Sukumar munje and team.
#letsbreakstigma

Dr. Sukumar Munje.
M.D, Adv. Hypnotherapist, NLP,
PHD (Hon.) In Psychology &
Clinical Hypnotherapy
& Psychology counselor,
Gold Medalist
Manpravah
Express Yourself
Visit us@ www.manpravah.com
The Soul Meditation
www.thesoulmeditation.com
Phone No : 9819639444 / 9029495993*
Clinics@  Elphinstone ( w) . Parel  ( W) .Vashi  , New   Panvel, Banglore, Guhagar(Ratnagiri)

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